Showing posts with label diabetis. Show all posts
Showing posts with label diabetis. Show all posts

Saturday, December 8, 2012

please tell me what kinds of vegetables and meat should I eat if I am suffering from diabetis?

Q. my leg really has began to hurt me, and my feet hurt , I think it is coming from the diabetis. Please help me if you can

A. The ideal solution is to see a dietician, but since I don't know if your insurance will cover one for you, I will tell you what my practices are that I have recieved from my dietician. But these are just general guidelines.

Remember, every diabetic is different in as far as how many calories they should consume eat day to maintain or lessen(but not increase) their body weight.

I am 5'3" and 118 lbs., so your needs may be lower or higher than mine to maintain healthy weight:

High sugar vegetables include corn, sweet potatoes, peas.
As far as the other high-sugar vegetables (and the above is not an exhaustive list - there are more) , usually 1/2 ro 1/3 cup is appropriate per serving. A lot of times it's not only the type of food we eat, but an extravagant amount per serving that gets diabetics into trouble.

Rice (especially white) is often included in some diabetic meal plans. However, I stay away from rice altogether, because it spikes the blood sugar wildly.
But, it goes to reason that you can have a few more fresh cooked green beans than you can of corn.

Marbled beef contains a lot of fat so avoid it. Meats are mostly protein, not starchy, and any dietician will tell you a correct "portion" is the size of a pack of cards. No meats are off limits, (skinned chicken, veal, pork, lean beef)except don't make a habit of lamb, because it is also a very fatty meat. And stay away from sausages, because they often have added sugar. For any processed meat, you will have to read the package to find out if there is added sugar.

The reason I'm mentioning fat content also is because heart disease is the #1 killer of diabetics, so stay away from fatty meats and try to prepare them yourself with spices instead of gravies. (When I do buy ground beef, I get the 93 percent lean type and cook it to death until juices run clear & then discard any grease) .

I buy Burger King garden salad often, and prepare an oil and vinegar dressing instead of putting on the dressing that comes with it. I usually eat this in the evening. Or cut up a fresh green pepper or munch on fresh radishes.

Pretty much any other vegetable can be worked into a diabetic meal. Broccoli contains a lot of vitamin K (which is used in the process of clotting blood), so if you are older or on blood thinners, it's a no-no. And fish is great for you (no carbs, just protein!) if you like it. I can only stomach fresh broiled Salmon and Cod. But it's been "prescribed", so I do prepare it weekly.

Since your leg hurts, it could be neuropathy, but DEFINITELY get it checked by a doctor. It could be a more serious circulatory problem. You don't want to "guess" about what might be happening when you have diabetes.


how long does it take for a Glucagon emergency kit to take affect once given?
Q. My 10yr old has Diabetis and just had his second seizure in as many months.I had to use the kit twice now and I am unsure of the time it takes for it to work?

A. The onset of Glucagon, given into the muscle, about 1 minute. However, it also depends on the amount of glucose that are present in the cells. Obviously it is used in the setting of Hypoglycemia. The problem is that glucagon is not usually used to stop seizure. Benzodiazepines are needed. you can get a prescrition from his pediatrician for Diastat which is given rectally to stop seizures.

The other thing is that if he continually ahving these episodes due to hypoglycemia, it is important that the medication are adjusted properly to prevent hypoglycemia, and that he needs to eat smaller meals and more often to prevent hypoglycemia.


What are some symptoms of intentional food poisoning?
Q. My wife and i suspect someone of poisoning her mothers food. she has a life insurance policy and her sister is the beneficiary, well she has diabetis and her kidneys are failing. And she has been getting bloody stools (sorry for the mental picture) . But i was wanting to know if there are any signs of food poisoning that we should look for?

A. Do NOT get a blood test. To detect a case of food poisoning, you should do a STOOL culture.

As far as food poisonings are concerned, bloody stools are common with Campylobacter, Shigella and E. coli O157:H7 infection.

These three bacteria are easy to detect with a STOOL CULTURE. Also, please note if there are any fevers, vomiting and nausea.

In general, you should see a doctor if your stools are bloody. It could signal infection, hemmorhoids or colon problems (including cancer!). But lord knows, renal failure and diabetes can cause similar problems as well.


How do they measure your cholesterial in your blood stream?
Q. What is cholesteral? Isn't that just another word for blood sugar?
Can't diabetis be aquired through alcholism and improper eating?

A. No, cholesterol is very different from sugar, being a fatty waxy alcohol. It requires a different laboratory measurement. Cholesterol is necessary for the body, being a normal component of the cell membrane, but it can also build up in the bloodstream as a result of high-fat diets. This is likely to cause disease of the heart and arteries.

One form of diabetes can be acquired through improper eating (taking in too many calories, i.e. overeating), but alcoholism does not automatically lead on to diabetes.





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Friday, December 7, 2012

please tell me what kinds of vegetables and meat should I eat if I am suffering from diabetis?

Q. my leg really has began to hurt me, and my feet hurt , I think it is coming from the diabetis. Please help me if you can

A. The ideal solution is to see a dietician, but since I don't know if your insurance will cover one for you, I will tell you what my practices are that I have recieved from my dietician. But these are just general guidelines.

Remember, every diabetic is different in as far as how many calories they should consume eat day to maintain or lessen(but not increase) their body weight.

I am 5'3" and 118 lbs., so your needs may be lower or higher than mine to maintain healthy weight:

High sugar vegetables include corn, sweet potatoes, peas.
As far as the other high-sugar vegetables (and the above is not an exhaustive list - there are more) , usually 1/2 ro 1/3 cup is appropriate per serving. A lot of times it's not only the type of food we eat, but an extravagant amount per serving that gets diabetics into trouble.

Rice (especially white) is often included in some diabetic meal plans. However, I stay away from rice altogether, because it spikes the blood sugar wildly.
But, it goes to reason that you can have a few more fresh cooked green beans than you can of corn.

Marbled beef contains a lot of fat so avoid it. Meats are mostly protein, not starchy, and any dietician will tell you a correct "portion" is the size of a pack of cards. No meats are off limits, (skinned chicken, veal, pork, lean beef)except don't make a habit of lamb, because it is also a very fatty meat. And stay away from sausages, because they often have added sugar. For any processed meat, you will have to read the package to find out if there is added sugar.

The reason I'm mentioning fat content also is because heart disease is the #1 killer of diabetics, so stay away from fatty meats and try to prepare them yourself with spices instead of gravies. (When I do buy ground beef, I get the 93 percent lean type and cook it to death until juices run clear & then discard any grease) .

I buy Burger King garden salad often, and prepare an oil and vinegar dressing instead of putting on the dressing that comes with it. I usually eat this in the evening. Or cut up a fresh green pepper or munch on fresh radishes.

Pretty much any other vegetable can be worked into a diabetic meal. Broccoli contains a lot of vitamin K (which is used in the process of clotting blood), so if you are older or on blood thinners, it's a no-no. And fish is great for you (no carbs, just protein!) if you like it. I can only stomach fresh broiled Salmon and Cod. But it's been "prescribed", so I do prepare it weekly.

Since your leg hurts, it could be neuropathy, but DEFINITELY get it checked by a doctor. It could be a more serious circulatory problem. You don't want to "guess" about what might be happening when you have diabetes.


how long does it take for a Glucagon emergency kit to take affect once given?
Q. My 10yr old has Diabetis and just had his second seizure in as many months.I had to use the kit twice now and I am unsure of the time it takes for it to work?

A. The onset of Glucagon, given into the muscle, about 1 minute. However, it also depends on the amount of glucose that are present in the cells. Obviously it is used in the setting of Hypoglycemia. The problem is that glucagon is not usually used to stop seizure. Benzodiazepines are needed. you can get a prescrition from his pediatrician for Diastat which is given rectally to stop seizures.

The other thing is that if he continually ahving these episodes due to hypoglycemia, it is important that the medication are adjusted properly to prevent hypoglycemia, and that he needs to eat smaller meals and more often to prevent hypoglycemia.


What are some symptoms of intentional food poisoning?
Q. My wife and i suspect someone of poisoning her mothers food. she has a life insurance policy and her sister is the beneficiary, well she has diabetis and her kidneys are failing. And she has been getting bloody stools (sorry for the mental picture) . But i was wanting to know if there are any signs of food poisoning that we should look for?

A. Do NOT get a blood test. To detect a case of food poisoning, you should do a STOOL culture.

As far as food poisonings are concerned, bloody stools are common with Campylobacter, Shigella and E. coli O157:H7 infection.

These three bacteria are easy to detect with a STOOL CULTURE. Also, please note if there are any fevers, vomiting and nausea.

In general, you should see a doctor if your stools are bloody. It could signal infection, hemmorhoids or colon problems (including cancer!). But lord knows, renal failure and diabetes can cause similar problems as well.


How do they measure your cholesterial in your blood stream?
Q. What is cholesteral? Isn't that just another word for blood sugar?
Can't diabetis be aquired through alcholism and improper eating?

A. No, cholesterol is very different from sugar, being a fatty waxy alcohol. It requires a different laboratory measurement. Cholesterol is necessary for the body, being a normal component of the cell membrane, but it can also build up in the bloodstream as a result of high-fat diets. This is likely to cause disease of the heart and arteries.

One form of diabetes can be acquired through improper eating (taking in too many calories, i.e. overeating), but alcoholism does not automatically lead on to diabetes.





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Tuesday, December 4, 2012

i have diabetis i'm 44 years old and have high blood sugar does any one know of any natural ways to lower it?

Q. i have diabetis i'm 44 years old and have high blood sugar does any one know of any natural ways to lower it

i dont know what type but i DO NOT use innsulin but i do take these blue AMARYL 2 MG TABLETS but my blood sugar is still high my doctor said i have to make lifestyle changes and stuff well does any know of any remedies that may help all relevant answers get a good rating.



any
-remedies
-advice
-suggestions
-heartfelt answers

will be greatly appreciated

remember god said help his children

god bless

A. You should go to a nutritionist and get some diet advice. Keep taking the pills and good luck!


Anybody got success stories of healthy babies with insulin dependent gestational diabetis?
Q. I have insulin dependent gestational diabetis.
My 1 hr after meal sugar went to 160 almost 4 times in one month while on insulin. I am trying to control and working with my Gynacologist but lost 5 pounds also.

A. Please don't be discouraged -- I realize that's easy for me to say. My daughter-in-law had the same problem and now she is healthy and non-diabetic and we have a healthy granddaughter. Hang in there --when you hold your baby you'll know it was worth everything you went through.


what is the safe level for someone having diabetis ?
Q. my girlfriend had diabetis during her pregnancy and may have gotten it again , her sugar levels are off and shes complaining about being tired and has had some what of mood swings as well so what is the safe level and at what times it the best to test for it after a meal or snacks ?

A. There is a type of diabetes that women can get only when they are pregnant. It is called gestational diabetes and disappears after the baby is born.
Normal blood sugar is between 70 and 120. There are various times of the day to check blood sugar, and should be tested 4 to 6 times a day.
One incident of low or high blood sugar does not indicate a problem. The sugar levels should be monitored over a two week period, and be tested in the morning as soon as possible after arising, before she has had anything to eat or drink, one hour after meals and again before bedtime. This gives an accurate picture of what the pattern of blood sugar is during the course of the day. Also note what is eaten and how the body reacts to the food, and how it affects the blood sugar. It is normal to have fluctuations in the blood sugar at certain times of the day, and to have it higher one hour after meals, but it should stay within the 70 to 120 range. At some time mid-morning, and mid afternoon, it is normal to have a drop in blood sugar, which can make some individuals tired. At this time a snack of fruit or fruit juice should raise the blood sugar and alleviate these feelings. If the blood sugar is consistantly high or low, or shows extremes in levels from very low before meals to very high after meals, there may be some glucose intolerance which needs to be followed by a physician. Type II Diabetes is very common in individuals over 40, who have a familial predisposition for diabetes, and can be controlled with proper balanced diet and sufficient exercise. In cases where this is not possible, or unsuccessful, individuals are placed on oral hypoglycemic tablets, which help the person's own pancreas secrete the insulin that is needed to break down the sugar. (It is not insulin) Best advice is if she is concerned about her blood sugar, she should be evaluated by a physician.


Natural Diabetis cure drug companys don't want you to know about?
Q. I have heard about a book that tells how there is a natural way to cure diabetis, is anybody up on that?

A. No cure. But, you can control it through diet. I do. I take no medications or insulin. I take vitamins, including R-ALA, Chromium Picolinate and Biotin. I drink only water and/or stevia sweetened beverages.

I started at an A1c of 11.9. Three months later I was at 6.8 and 6 months after that I was at 5.6.

I did it by eliminating almost all carbs from my diet. The carbs I get are from leafy green vegetables, a few other vegetables and cheese. I eat decent amounts of every other kind of protein and fat. Occasionally I splurge on weekends or holidays and eat more carbs than I should. But, it keeps me sane and satisfies the cravings.

My 2 hour post prandials are typically under 120 and in many cases right about 100.

I anticipate my next A1c will be about 5.3 or 5.4.

Anyone that is Type II can do this.





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Monday, December 3, 2012

Anybody got success stories of healthy babies with insulin dependent gestational diabetis?

Q. I have insulin dependent gestational diabetis.
My 1 hr after meal sugar went to 160 almost 4 times in one month while on insulin. I am trying to control and working with my Gynacologist but lost 5 pounds also.

A. Please don't be discouraged -- I realize that's easy for me to say. My daughter-in-law had the same problem and now she is healthy and non-diabetic and we have a healthy granddaughter. Hang in there --when you hold your baby you'll know it was worth everything you went through.


I need to know the foods I can eat and should not eat with diabetis.?
Q. I am overwhelmed with the leaflets I have read on diabetis and I need to know exactly what I should eat for breakfast, lunch, and dinner. Maybe there is a book I can get with a lot if information on the foods I can have.

A. try this site.......very informative

http://www.diabeticfoods.com


what is the safe level for someone having diabetis ?
Q. my girlfriend had diabetis during her pregnancy and may have gotten it again , her sugar levels are off and shes complaining about being tired and has had some what of mood swings as well so what is the safe level and at what times it the best to test for it after a meal or snacks ?

A. There is a type of diabetes that women can get only when they are pregnant. It is called gestational diabetes and disappears after the baby is born.
Normal blood sugar is between 70 and 120. There are various times of the day to check blood sugar, and should be tested 4 to 6 times a day.
One incident of low or high blood sugar does not indicate a problem. The sugar levels should be monitored over a two week period, and be tested in the morning as soon as possible after arising, before she has had anything to eat or drink, one hour after meals and again before bedtime. This gives an accurate picture of what the pattern of blood sugar is during the course of the day. Also note what is eaten and how the body reacts to the food, and how it affects the blood sugar. It is normal to have fluctuations in the blood sugar at certain times of the day, and to have it higher one hour after meals, but it should stay within the 70 to 120 range. At some time mid-morning, and mid afternoon, it is normal to have a drop in blood sugar, which can make some individuals tired. At this time a snack of fruit or fruit juice should raise the blood sugar and alleviate these feelings. If the blood sugar is consistantly high or low, or shows extremes in levels from very low before meals to very high after meals, there may be some glucose intolerance which needs to be followed by a physician. Type II Diabetes is very common in individuals over 40, who have a familial predisposition for diabetes, and can be controlled with proper balanced diet and sufficient exercise. In cases where this is not possible, or unsuccessful, individuals are placed on oral hypoglycemic tablets, which help the person's own pancreas secrete the insulin that is needed to break down the sugar. (It is not insulin) Best advice is if she is concerned about her blood sugar, she should be evaluated by a physician.


Natural Diabetis cure drug companys don't want you to know about?
Q. I have heard about a book that tells how there is a natural way to cure diabetis, is anybody up on that?

A. No cure. But, you can control it through diet. I do. I take no medications or insulin. I take vitamins, including R-ALA, Chromium Picolinate and Biotin. I drink only water and/or stevia sweetened beverages.

I started at an A1c of 11.9. Three months later I was at 6.8 and 6 months after that I was at 5.6.

I did it by eliminating almost all carbs from my diet. The carbs I get are from leafy green vegetables, a few other vegetables and cheese. I eat decent amounts of every other kind of protein and fat. Occasionally I splurge on weekends or holidays and eat more carbs than I should. But, it keeps me sane and satisfies the cravings.

My 2 hour post prandials are typically under 120 and in many cases right about 100.

I anticipate my next A1c will be about 5.3 or 5.4.

Anyone that is Type II can do this.





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Sunday, December 2, 2012

If i get gestational diabetis with this pregnancy what are the chances of me getting it again?

Q. and is it safe to have as many kids as i want if i do get it? or get premnate diabetis?

A. Once you have gestational diabetes, there is a 99% chance it will develop again in subsequent pregnancies. As long as it's "managed", it shouldn't be a major risk factor to you or your baby. When I say "managed", I mean that your primary care for this pregnancy really does need to be provided by an OB/GYN, not by a Family Practice MD or a midwife. You should be referred to a dietitian or a Diabetic Care center, if not an Endocrinologist, for help in managing your diabetes.

Some women (myself) go on to develop Type 2 diabetes after their child is born and that they will have for the rest of their life. Most find that their diabetes resolves a few weeks postpartum and does not return until about 12-16 weeks into another pregnancy. And one little nice thing is that if you had GD in a previous pregnancy, you don't have to take a glucose-challenge test (drinking that awful sugar-soda)...you simply have a regular blood draw fasting and 2 hours after eating...

The majority of women with gestational diabetes will develop Type 2 later in life (usually in when they are in their 50s-60s....after reaching menopause).

Diabetes should not deter you from having more children...I had 2 more after being a "full-blown, insulin-dependent diabetic".
(Julia Roberts' character in Steel Magnolias was what was called a "brittle diabetic" and that movie was set in the mid-1980's, so don't let that scare you).

Best wishes for good health!


i have diabetis i'm 44 years old and have high blood sugar does any one know of any natural ways to lower it?
Q. i have diabetis i'm 44 years old and have high blood sugar does any one know of any natural ways to lower it

i dont know what type but i DO NOT use innsulin but i do take these blue AMARYL 2 MG TABLETS but my blood sugar is still high my doctor said i have to make lifestyle changes and stuff well does any know of any remedies that may help all relevant answers get a good rating.



any
-remedies
-advice
-suggestions
-heartfelt answers

will be greatly appreciated

remember god said help his children

god bless

A. You should go to a nutritionist and get some diet advice. Keep taking the pills and good luck!


Anybody got success stories of healthy babies with insulin dependent gestational diabetis?
Q. I have insulin dependent gestational diabetis.
My 1 hr after meal sugar went to 160 almost 4 times in one month while on insulin. I am trying to control and working with my Gynacologist but lost 5 pounds also.

A. Please don't be discouraged -- I realize that's easy for me to say. My daughter-in-law had the same problem and now she is healthy and non-diabetic and we have a healthy granddaughter. Hang in there --when you hold your baby you'll know it was worth everything you went through.


what is the safe level for someone having diabetis ?
Q. my girlfriend had diabetis during her pregnancy and may have gotten it again , her sugar levels are off and shes complaining about being tired and has had some what of mood swings as well so what is the safe level and at what times it the best to test for it after a meal or snacks ?

A. There is a type of diabetes that women can get only when they are pregnant. It is called gestational diabetes and disappears after the baby is born.
Normal blood sugar is between 70 and 120. There are various times of the day to check blood sugar, and should be tested 4 to 6 times a day.
One incident of low or high blood sugar does not indicate a problem. The sugar levels should be monitored over a two week period, and be tested in the morning as soon as possible after arising, before she has had anything to eat or drink, one hour after meals and again before bedtime. This gives an accurate picture of what the pattern of blood sugar is during the course of the day. Also note what is eaten and how the body reacts to the food, and how it affects the blood sugar. It is normal to have fluctuations in the blood sugar at certain times of the day, and to have it higher one hour after meals, but it should stay within the 70 to 120 range. At some time mid-morning, and mid afternoon, it is normal to have a drop in blood sugar, which can make some individuals tired. At this time a snack of fruit or fruit juice should raise the blood sugar and alleviate these feelings. If the blood sugar is consistantly high or low, or shows extremes in levels from very low before meals to very high after meals, there may be some glucose intolerance which needs to be followed by a physician. Type II Diabetes is very common in individuals over 40, who have a familial predisposition for diabetes, and can be controlled with proper balanced diet and sufficient exercise. In cases where this is not possible, or unsuccessful, individuals are placed on oral hypoglycemic tablets, which help the person's own pancreas secrete the insulin that is needed to break down the sugar. (It is not insulin) Best advice is if she is concerned about her blood sugar, she should be evaluated by a physician.





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