I take i26 and have diabetes, any sugguestions on the doseage?

Q. I take a immune26 or I26 and have recently been advised that I have diabetes type 2 and I know it's a immune system issue. I would like to know if anyone else takes this product or knows a good doseage to help combate the diabetes. Some info can be found on the website www.legacyforlife.net/michaeljohns

A. This is not the forum for real medical advise. Do yourself a favor and contact your doctor or health professional.

Original Question

What causes people with Type 1 diabetes to get bad headaches and migraines?

Q. My little brother has type 1 diabetes and was diagnosed with it at 12 months old and he sometimes get bad migraines. What causes migraines and bad headaches when you have type 1 diabetes?

He is 17 years old and is a big part of me. If something ever happened to him, damn I don't know what I'd do.
I need some responses here guys.
Thank Tralee, but he already has an insulin pump as do most people with type 1.

A. I have had type 1 since I was 16 yrs old and have had migraines as well . It is because your sugar goes too high and puts excess pressure on your brain cells causing exspansion of them and that is what causes the migraines . I got this info from my dr and also I got a prescription for sumatriptan and it does help but makes you very drowsy and you cannot do anything after that .

Original Question

How long does diabetes take to develop?

Q. I had a fasting glucose test in late 2006 which returned normal. I went back to the doctor this week and he recommended I retest every 1.5 years to monitor that until I bring certain risk factors under control. Is it possible to go from normal to full blown diabetes in a year?

A. Type two diabetes is generally pretty slow to progress. A lot depends on your diet and lifestyle. For me, it took years after the symptoms presented for my doctor to pronounce me, "diabetic".

Yes, it's possible, but not likely. If it's a concern, just learn all you can about preventing it by visiting my diabetes info page:
http://www.geocities.com/seabulls69/Type_II_Diabetes.html

BTW, It also has taken years for me to reverse the process to where I no longer have to take medication.

Original Question

How can we prevent diabetes type 2? What would be the best diet to prevent?

Q. I currently am writing an article about diabetes. I have been searching and reading many evidence-based articles. However, I'd like to hear your own opinion on diabetes type 2.

A. As you probably know heredity, plays a big roll.

For diet, whole grains, fresh fruits and vegetables, lean meats and poultry, Stay away from the white stuff, white bread, potato's, sugar, white rice etc. Eat as little processed food as possible . All carbs are not created equal a white potato and a sweet potato have the same carbs but metabolize differently, check out the Glycemic Index on foods it will give you more info. Exercise, weight is a big part of it also. If it runs in your family, I don't know if you can prevent it, but maybe you can delay it. The closer to nature the food is the better. Read labels and don't go by net carbs unless your on Adkins. STAY AWAY FROM JUNK FOOD! I hope this helps.

Original Question

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What activity could I do to entertain and inform my listeners about diabetes?

Q. I am doing a presentation on diabetes and I need to keep my audience entertained and informed.
What activity could I do to make a presentation about diabetes fun. I already have all the information that I need but it just seems boring especially for a bunch of 17-19 year olds. Can anyone help me? My presentation revolves around teen and adult diabetes if that helps.

A. Well..
I have type one diabetes and anyone who knows anyone about the disease (as I'm sure you do) knows it's not something 'fun'.
But of course, you don't want to bore your audience to death.

I cannot really think of any way to make if fun, but don't just throw facts at the audience. Use examples, tell stories, ect. I know what I'm much more interested in a more personal presentation than someone naming stupid statistics.

Wish I could be more help.
Feel free to message me if you need any info.

~Lindsey (:

Original Question

Can you develop diabetes from having hypoglycemia?

Q. I am hypoglycemic (as you may know from previous questions) and I am wondering if you could develop diabetes from it. Hypoglycemia is a walk in the park compared to diabetes, and I have a family history of diabetes. Is it possible that your hypoglycemia could get worse and turn into diabetes?

A. HI YOU
YOU HAVE VERY LITTLE SUGAR IN YOUR BODY DIABTES IS WHEN YOU HAVE YOU MUCH BUT HERE IS THE BIG BUT YOUR BODY NEED SO MUCH SUGAR TO HELP IT WORK AND WHEN IT DROPS DOWN TO LOW AS YOU SAY IS IN YOUR CASE IT MEANS YOU ARE ALSO DOING DAMAGE TO YOURSELF AND IS WHY DIABETIC DO THERE BEST NOT TO GET THEM IF I WHERE YOU I WOULD LOOK THIS UP ON THE NET TO GET AS MUCH INFO AS POSSABLE ON IT

Original Question

What is the difference between having Pre-Diabetes and Diabetes?

Q. Whats the difference and do they have the same symptoms.... like of knowing u may have diabetes?

A. There really isn't much difference. A lot depends on who you ask. Prediabetes simply means that you are insulin resistant. Think of it as a warning that if you don't start taking care of yourself, you're going to require medical intervention soon. Learn more on my diabetes info page: http://www.geocities.com/seabulls69/Type_II_Diabetes.html

Original Question

With all the conflicting info, is drinking coffee good or bad?

Q. With all the conflicting info, is drinking coffee beneficial or harmful to one's health?

A. Recent studies, show, without a doubt,drinking coffee in moderate amounts, has many benefits. Coffee contains antioxidants, called, "Polyphenols". Studies show that coffee drinkers are lowering their risk of Diabetes, Heart Disease, Cancer, and more. A coffee called Kopi Luwak, is the most expensive coffee in the world, at $75 per 1/4 pound. It is eaten by a Palm Civet, and then excreted. *It is also supposed to be the 'best' tasting coffee, as well!

Original Question

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What causes people with Type 1 diabetes to get bad headaches and migraines?

Q. My little brother has type 1 diabetes and was diagnosed with it at 12 months old and he sometimes get bad migraines. What causes migraines and bad headaches when you have type 1 diabetes?

He is 17 years old and is a big part of me. If something ever happened to him, damn I don't know what I'd do.
I need some responses here guys.
Thank Tralee, but he already has an insulin pump as do most people with type 1.

A. I have had type 1 since I was 16 yrs old and have had migraines as well . It is because your sugar goes too high and puts excess pressure on your brain cells causing exspansion of them and that is what causes the migraines . I got this info from my dr and also I got a prescription for sumatriptan and it does help but makes you very drowsy and you cannot do anything after that .

Original Question

How can we prevent diabetes type 2? What would be the best diet to prevent?

Q. I currently am writing an article about diabetes. I have been searching and reading many evidence-based articles. However, I'd like to hear your own opinion on diabetes type 2.

A. As you probably know heredity, plays a big roll.

For diet, whole grains, fresh fruits and vegetables, lean meats and poultry, Stay away from the white stuff, white bread, potato's, sugar, white rice etc. Eat as little processed food as possible . All carbs are not created equal a white potato and a sweet potato have the same carbs but metabolize differently, check out the Glycemic Index on foods it will give you more info. Exercise, weight is a big part of it also. If it runs in your family, I don't know if you can prevent it, but maybe you can delay it. The closer to nature the food is the better. Read labels and don't go by net carbs unless your on Adkins. STAY AWAY FROM JUNK FOOD! I hope this helps.

Original Question

What activity could I do to entertain and inform my listeners about diabetes?

Q. I am doing a presentation on diabetes and I need to keep my audience entertained and informed.
What activity could I do to make a presentation about diabetes fun. I already have all the information that I need but it just seems boring especially for a bunch of 17-19 year olds. Can anyone help me? My presentation revolves around teen and adult diabetes if that helps.

A. Well..
I have type one diabetes and anyone who knows anyone about the disease (as I'm sure you do) knows it's not something 'fun'.
But of course, you don't want to bore your audience to death.

I cannot really think of any way to make if fun, but don't just throw facts at the audience. Use examples, tell stories, ect. I know what I'm much more interested in a more personal presentation than someone naming stupid statistics.

Wish I could be more help.
Feel free to message me if you need any info.

~Lindsey (:

Original Question

Can you develop diabetes from having hypoglycemia?

Q. I am hypoglycemic (as you may know from previous questions) and I am wondering if you could develop diabetes from it. Hypoglycemia is a walk in the park compared to diabetes, and I have a family history of diabetes. Is it possible that your hypoglycemia could get worse and turn into diabetes?

A. HI YOU
YOU HAVE VERY LITTLE SUGAR IN YOUR BODY DIABTES IS WHEN YOU HAVE YOU MUCH BUT HERE IS THE BIG BUT YOUR BODY NEED SO MUCH SUGAR TO HELP IT WORK AND WHEN IT DROPS DOWN TO LOW AS YOU SAY IS IN YOUR CASE IT MEANS YOU ARE ALSO DOING DAMAGE TO YOURSELF AND IS WHY DIABETIC DO THERE BEST NOT TO GET THEM IF I WHERE YOU I WOULD LOOK THIS UP ON THE NET TO GET AS MUCH INFO AS POSSABLE ON IT

Original Question

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Can you develop diabetes from having hypoglycemia?

Q. I am hypoglycemic (as you may know from previous questions) and I am wondering if you could develop diabetes from it. Hypoglycemia is a walk in the park compared to diabetes, and I have a family history of diabetes. Is it possible that your hypoglycemia could get worse and turn into diabetes?

A. HI YOU
YOU HAVE VERY LITTLE SUGAR IN YOUR BODY DIABTES IS WHEN YOU HAVE YOU MUCH BUT HERE IS THE BIG BUT YOUR BODY NEED SO MUCH SUGAR TO HELP IT WORK AND WHEN IT DROPS DOWN TO LOW AS YOU SAY IS IN YOUR CASE IT MEANS YOU ARE ALSO DOING DAMAGE TO YOURSELF AND IS WHY DIABETIC DO THERE BEST NOT TO GET THEM IF I WHERE YOU I WOULD LOOK THIS UP ON THE NET TO GET AS MUCH INFO AS POSSABLE ON IT

Original Question

What is the difference between having Pre-Diabetes and Diabetes?

Q. Whats the difference and do they have the same symptoms.... like of knowing u may have diabetes?

A. There really isn't much difference. A lot depends on who you ask. Prediabetes simply means that you are insulin resistant. Think of it as a warning that if you don't start taking care of yourself, you're going to require medical intervention soon. Learn more on my diabetes info page: http://www.geocities.com/seabulls69/Type_II_Diabetes.html

Original Question

With all the conflicting info, is drinking coffee good or bad?

Q. With all the conflicting info, is drinking coffee beneficial or harmful to one's health?

A. Recent studies, show, without a doubt,drinking coffee in moderate amounts, has many benefits. Coffee contains antioxidants, called, "Polyphenols". Studies show that coffee drinkers are lowering their risk of Diabetes, Heart Disease, Cancer, and more. A coffee called Kopi Luwak, is the most expensive coffee in the world, at $75 per 1/4 pound. It is eaten by a Palm Civet, and then excreted. *It is also supposed to be the 'best' tasting coffee, as well!

Original Question

any advice on how to start a diabetes support group in the community?

Q. Small community of 40K people, nearest big city is peoria, 200K, anyway, we only have support groups in peoria for diabetes sufferers. I would like to start a support group for my city and the surrounding community east of the illinois river. any advice would b greatly appreciated.

A. First , think of a name for your group. Then get two or three diabetic friends to brainstorm. Come up with rules , how you want to either have meetings like AA or more casual. One cool way to attract people is to have a "Eatin' Meetin'" once a month. Have some special diabetic foods for the guests.
Decide what days you would have meetings.

Have officers, President , treasurer and secretary.For the first 6 months to a year , you be president . That's so you can create a great meeting venue.Then have a vote to elect new officiers.
Be flexible , but you will run into a few that will try to dominate. So you must be the Boss for a time.

Join a diabetes forum , that way you will have great topics to discuss.(diabetesdaily.com) is a good one to start. Also is it just for Type 2 diabetics or for all. That's your decision.
And finally , place a small ad in the local newspaper. Run it for a couple of weeks. Also have you friend tell their doctors about the support group. This could get bigger than you think. The more the merrier.
Here is a great guideline for diabetics . It took me years to get it down pat. I am type 2 .

Also the websites mentioned are great resources.
There are 4 key steps to controlling glucose levels :

1) EXERCISE- Walking is fine but Nordic Walking is Great. Exercise also lowers Glucose levels , lowers Cholesterol and lowers Blood Pressure. Google it.Exercise is Non-Negotiable !!!Thats why it is Number 1 on the list.
2) Knowledge- http://www.phlaunt.com/diabetes/index.ph� This is a great site for info
3) Meds. Metformin to start. Never , ever take Actos or Avandia. They may kill you. Bone fractures, heart problems and what diabetics really don't need is that they change Bone Stem Cells to Fat Cells.Also never ever take Onglyza or Januvia . They can can inhibit the bodys immune system and let cancer spread.
4) Diet- A low carb diet is in order. I can't count carbs so I use Mendosa's Glycemic Index Diet. Great for the whole family. http://www.mendosa.com/gilists.htm

Good luck

Tin
I started a Orchid, Fern and Bromiliad Society years ago, now it has over 70 members. From a small area , Key Largo.

Original Question

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How long does diabetes take to develop?

Q. I had a fasting glucose test in late 2006 which returned normal. I went back to the doctor this week and he recommended I retest every 1.5 years to monitor that until I bring certain risk factors under control. Is it possible to go from normal to full blown diabetes in a year?

A. Type two diabetes is generally pretty slow to progress. A lot depends on your diet and lifestyle. For me, it took years after the symptoms presented for my doctor to pronounce me, "diabetic".

Yes, it's possible, but not likely. If it's a concern, just learn all you can about preventing it by visiting my diabetes info page:
http://www.geocities.com/seabulls69/Type_II_Diabetes.html

BTW, It also has taken years for me to reverse the process to where I no longer have to take medication.

Original Question

How can we prevent diabetes type 2? What would be the best diet to prevent?

Q. I currently am writing an article about diabetes. I have been searching and reading many evidence-based articles. However, I'd like to hear your own opinion on diabetes type 2.

A. As you probably know heredity, plays a big roll.

For diet, whole grains, fresh fruits and vegetables, lean meats and poultry, Stay away from the white stuff, white bread, potato's, sugar, white rice etc. Eat as little processed food as possible . All carbs are not created equal a white potato and a sweet potato have the same carbs but metabolize differently, check out the Glycemic Index on foods it will give you more info. Exercise, weight is a big part of it also. If it runs in your family, I don't know if you can prevent it, but maybe you can delay it. The closer to nature the food is the better. Read labels and don't go by net carbs unless your on Adkins. STAY AWAY FROM JUNK FOOD! I hope this helps.

Original Question

What activity could I do to entertain and inform my listeners about diabetes?

Q. I am doing a presentation on diabetes and I need to keep my audience entertained and informed.
What activity could I do to make a presentation about diabetes fun. I already have all the information that I need but it just seems boring especially for a bunch of 17-19 year olds. Can anyone help me? My presentation revolves around teen and adult diabetes if that helps.

A. Well..
I have type one diabetes and anyone who knows anyone about the disease (as I'm sure you do) knows it's not something 'fun'.
But of course, you don't want to bore your audience to death.

I cannot really think of any way to make if fun, but don't just throw facts at the audience. Use examples, tell stories, ect. I know what I'm much more interested in a more personal presentation than someone naming stupid statistics.

Wish I could be more help.
Feel free to message me if you need any info.

~Lindsey (:

Original Question

Can you develop diabetes from having hypoglycemia?

Q. I am hypoglycemic (as you may know from previous questions) and I am wondering if you could develop diabetes from it. Hypoglycemia is a walk in the park compared to diabetes, and I have a family history of diabetes. Is it possible that your hypoglycemia could get worse and turn into diabetes?

A. HI YOU
YOU HAVE VERY LITTLE SUGAR IN YOUR BODY DIABTES IS WHEN YOU HAVE YOU MUCH BUT HERE IS THE BIG BUT YOUR BODY NEED SO MUCH SUGAR TO HELP IT WORK AND WHEN IT DROPS DOWN TO LOW AS YOU SAY IS IN YOUR CASE IT MEANS YOU ARE ALSO DOING DAMAGE TO YOURSELF AND IS WHY DIABETIC DO THERE BEST NOT TO GET THEM IF I WHERE YOU I WOULD LOOK THIS UP ON THE NET TO GET AS MUCH INFO AS POSSABLE ON IT

Original Question

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What causes people with Type 1 diabetes to get bad headaches and migraines?

Q. My little brother has type 1 diabetes and was diagnosed with it at 12 months old and he sometimes get bad migraines. What causes migraines and bad headaches when you have type 1 diabetes?

He is 17 years old and is a big part of me. If something ever happened to him, damn I don't know what I'd do.
I need some responses here guys.
Thank Tralee, but he already has an insulin pump as do most people with type 1.

A. I have had type 1 since I was 16 yrs old and have had migraines as well . It is because your sugar goes too high and puts excess pressure on your brain cells causing exspansion of them and that is what causes the migraines . I got this info from my dr and also I got a prescription for sumatriptan and it does help but makes you very drowsy and you cannot do anything after that .

Original Question

How can we prevent diabetes type 2? What would be the best diet to prevent?

Q. I currently am writing an article about diabetes. I have been searching and reading many evidence-based articles. However, I'd like to hear your own opinion on diabetes type 2.

A. As you probably know heredity, plays a big roll.

For diet, whole grains, fresh fruits and vegetables, lean meats and poultry, Stay away from the white stuff, white bread, potato's, sugar, white rice etc. Eat as little processed food as possible . All carbs are not created equal a white potato and a sweet potato have the same carbs but metabolize differently, check out the Glycemic Index on foods it will give you more info. Exercise, weight is a big part of it also. If it runs in your family, I don't know if you can prevent it, but maybe you can delay it. The closer to nature the food is the better. Read labels and don't go by net carbs unless your on Adkins. STAY AWAY FROM JUNK FOOD! I hope this helps.

Original Question

What activity could I do to entertain and inform my listeners about diabetes?

Q. I am doing a presentation on diabetes and I need to keep my audience entertained and informed.
What activity could I do to make a presentation about diabetes fun. I already have all the information that I need but it just seems boring especially for a bunch of 17-19 year olds. Can anyone help me? My presentation revolves around teen and adult diabetes if that helps.

A. Well..
I have type one diabetes and anyone who knows anyone about the disease (as I'm sure you do) knows it's not something 'fun'.
But of course, you don't want to bore your audience to death.

I cannot really think of any way to make if fun, but don't just throw facts at the audience. Use examples, tell stories, ect. I know what I'm much more interested in a more personal presentation than someone naming stupid statistics.

Wish I could be more help.
Feel free to message me if you need any info.

~Lindsey (:

Original Question

Can you develop diabetes from having hypoglycemia?

Q. I am hypoglycemic (as you may know from previous questions) and I am wondering if you could develop diabetes from it. Hypoglycemia is a walk in the park compared to diabetes, and I have a family history of diabetes. Is it possible that your hypoglycemia could get worse and turn into diabetes?

A. HI YOU
YOU HAVE VERY LITTLE SUGAR IN YOUR BODY DIABTES IS WHEN YOU HAVE YOU MUCH BUT HERE IS THE BIG BUT YOUR BODY NEED SO MUCH SUGAR TO HELP IT WORK AND WHEN IT DROPS DOWN TO LOW AS YOU SAY IS IN YOUR CASE IT MEANS YOU ARE ALSO DOING DAMAGE TO YOURSELF AND IS WHY DIABETIC DO THERE BEST NOT TO GET THEM IF I WHERE YOU I WOULD LOOK THIS UP ON THE NET TO GET AS MUCH INFO AS POSSABLE ON IT

Original Question

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Does anyone know good vegetarian guidelines for people with diabetes Type 2?

Q. I just found out that I have diabetes Type 2. I know I have to stay away from jams, jellies, etc. What are the best protein items I can eat to help me stay healthy? Any other vegetarian/diabetes info would be helpful. I want to try to go veggie for this!

A. Here's some info:

http://www.vrg.org/journal/diabetes.htm

Original Question

I heard some company in USA is giving free nutrition supplements for people with type 2 diabetes. Any info?

Q. I heard some company in USA is giving free nutrition supplements for people with type 2 diabetes. Any info?

A. That's news to me, but this might be a possibility:
http://boston.craigslist.org/nwb/ths/1164445432.html

Actually, supplements, like gymnema sylvestre, cinnamon, fenugreek, and banaba leaf, are cheap. Especially when compared to more medication.

Original Question

How do you avoid becoming diabetic?

Q. My grandmother is diabetic and she's in terrible shape. She has swollen red legs and kidney problems. We have to check her blood sugar after breakfast and dinner, and keep it under control with insulin before every meal.

I don't want to become like that, so I want to know what kind of things I can do to avoid future health problems like diabetes.

Additional info: I checked my own blood sugar so I could learn how to do it for my grandma and it was at 84. I don't know if that is good or bad.

A. There is nothing you can do to avoid Type 1 diabetes; it is an autoimmune disease.

To try to prevent Type 2, exercise 30 minutes most days of the week, and keep your weight in a normal range for your height. Unhealthy cholesterol can raise your risk for Type 2 also. I have included a link about prevention of Type 2 diabetes below, and also a link so you can take a risk assessment test for Type 2. My sources are all from the American Diabetes Association.

Also, diabetics are allowed to have some sugar, and eating sugar does not cause diabetes.

You are smart to be concerned; as you can see, it is a devastating disease with many complications. (I was type 1 until I had a kidney/pancreas transplant).

Original Question

I need a way to loose weight fast. Ive dieted and worked out but im still over weight. anyone know how i can?

Q. ive dieted and exercised and nothing seems to work. is there something i can take to help me loose it. im 24yrs old 375+ lbs and afraid i will end up with diabetes. any info will help alot.

A. The number one rule is NOT to go on any fad diets or take any diet pills. Those can both screw with your metabolism and are usually found to be dangerous. Also, when you go off the fad diet or stop taking the pills, you usually gain the weight back plus more.
When you say you diet and exercise, what is your plan? To effectively lose weight, you need to work out at least 5 days a week for 30 minutes to an hour. Preferably an hour. Going walking is a great way to burn calories. Lifting weights is also great for burning fat and toning up. Bicycling is another great form of exercise that is easier on the knees than running or jogging. Swimming also does amazing things for the body. Experiment and see what you prefer and what works for you. Just try to get in around an hour a day five days a week.
For your diet, cut all sugar. Go cold turkey. No more sugar if you are truly concerned with your weight and getting diabetes. Also cut out milk and milk products. These make you gain weight like crazy. Cheese and milk have high fat contents, and are generally bad for you. Get your calcium from other sources like fortified fruit juices or from fortified rice or soy milk and from leafy green vegetables.
Eat lots of vegetables. Raw and fresh ones are best. Don't smother them in fatty dressings or sauces. Just wash and eat. Any kind of fresh fruit is also a plus too.
Eat breakfast! This one of the main things that studies show that skinny people do and fat people don't. Eggs, oatmeal, fresh fruit, and whole wheat (NOT white bread) toast are all great options for a healthy breakfast. Avoid breakfast foods that are full of fat and empty calories like bagels, pop tarts, donuts, sausage, bacon, and biscuits and gravy.
Cut red meats from your diet (like beef and pork) and replace them with chicken and fish. These are lower in fat and usually lower in calories too. Cut out all fried foods and stop going to fast food restaurants altogether.
Drink LOTS of water. At least ten to twelve glasses a day. This will help flush out all the crap floating around in your system, give you more energy, and make you feel full quicker. Also, thirst can often be mistaken for hunger. Drinking lots of water can ensure that you don't have hunger cravings as often, which will help you stick to a diet plan.
Get plenty of sleep! Getting enough sleep with make you feel more energized throughout the day and you will be more inclined to exercise. Getting enough sleep will also make you less tempted to reach for the convenience foods on the grocery store shelf and at home and you will have energy left to actually cook a healthy and well-balanced meal rather than making a box dinner which usually contains outrageous amounts of fat and empty carbs and calories.
Using this method of losing weight will take a long time. Doing it the healthy way always does. If you want or need help, I would recommend joining Weight Watchers. I have a family member and a close friend that both went through the program successfully, lost tons of weight AND kept it off. Weight Watchers basically tells you the same things I've just told you and offers other advice and support. And who knows, you might make some new friends and meet some cool new people! ( : Taking the weight off the healthy way is hard and it will take a long time. To lose 200+ pounds will probably take over a year. But you CAN do it. Just believe in yourself and be patient.

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